Lecture 1 - What is positive psychology? Why do we need it ?
Lecture 2 - Flourishing, Well-Being and Positive mental health
Lecture 3 - Eastern and Western Perspective on Well-being/Positive psychology
Lecture 4 - Emotions in positive psychology
Lecture 5 - Happiness and subjective well-being
Lecture 6 - Interventions for promoting positive emotions and happiness 1 : Gratitude and Savoring Interventions
Lecture 7 - Interventions for promoting positive emotions and happiness 2 : Social comparison and happiness
Lecture 8 - Optimism: Concepts and interventions
Lecture 9 - Hope: Concepts and interventions
Lecture 10 - Mindfulness: Mechanisms, benefits and practice
Lecture 11 - The Psychology of Flow
Lecture 12 - Interventions for Cultivating Mindfulness and Flow
Lecture 13 - Character strengths: Concepts, theories and Interventions
Lecture 14 - Gallup’s Strengths Finder: Concepts, theories and interventions - Part 1
Lecture 15 - CAPP’s Realise2 4M model: Concepts, theories and interventions - Part 2
Lecture 16 - Successful aging - Part 1
Lecture 17 - Successful aging - Part 2
Lecture 18 - Understanding and building resilience - Part 1
Lecture 19 - Understanding and building resilience - Part 2
Lecture 20 - Posttraumatic growth: Theories and interventions
Lecture 21 - Meaning and purpose in life: Concepts and theories
Lecture 22 - Meaning Oriented Interventions What Makes
Lecture 23 - Kindness: Concepts, theories and benefits
Lecture 24 - Altruism and pro-social behavior
Lecture 25 - Development and Interventions for pro-social behavior/Kindness
Lecture 26 - Positive relationship and social support
Lecture 27 - Positive relationships: Theoretical models and interventions
Lecture 28 - Approaches to positive education
Lecture 29 - School-based positive psychology interventions
Lecture 30 - Self Determination and Motivation in Classroom Teaching
Lecture 31 - Positive psychology and workplace
Lecture 32 - Well-being in the workplace
Lecture 33 - Positive Psychology and the Practice of Counseling and Psychotherapy
Lecture 34 - Positive Psychological Interventions and Models of Therapy