NOC:Applied Positive Psychology

Lecture 1 - What is positive psychology? Why do we need it ?

Lecture 2 - Flourishing, Well-Being and Positive mental health

Lecture 3 - Eastern and Western Perspective on Well-being/Positive psychology

Lecture 4 - Emotions in positive psychology

Lecture 5 - Happiness and subjective well-being

Lecture 6 - Interventions for promoting positive emotions and happiness 1 : Gratitude and Savoring Interventions

Lecture 7 - Interventions for promoting positive emotions and happiness 2 : Social comparison and happiness

Lecture 8 - Optimism: Concepts and interventions

Lecture 9 - Hope: Concepts and interventions

Lecture 10 - Mindfulness: Mechanisms, benefits and practice

Lecture 11 - The Psychology of Flow

Lecture 12 - Interventions for Cultivating Mindfulness and Flow

Lecture 13 - Character strengths: Concepts, theories and Interventions

Lecture 14 - Gallup’s Strengths Finder: Concepts, theories and interventions - Part 1

Lecture 15 - CAPP’s Realise2 4M model: Concepts, theories and interventions - Part 2

Lecture 16 - Successful aging - Part 1

Lecture 17 - Successful aging - Part 2

Lecture 18 - Understanding and building resilience - Part 1

Lecture 19 - Understanding and building resilience - Part 2

Lecture 20 - Posttraumatic growth: Theories and interventions

Lecture 21 - Meaning and purpose in life: Concepts and theories

Lecture 22 - Meaning Oriented Interventions What Makes

Lecture 23 - Kindness: Concepts, theories and benefits

Lecture 24 - Altruism and pro-social behavior

Lecture 25 - Development and Interventions for pro-social behavior/Kindness

Lecture 26 - Positive relationship and social support

Lecture 27 - Positive relationships: Theoretical models and interventions

Lecture 28 - Approaches to positive education

Lecture 29 - School-based positive psychology interventions

Lecture 30 - Self Determination and Motivation in Classroom Teaching

Lecture 31 - Positive psychology and workplace

Lecture 32 - Well-being in the workplace

Lecture 33 - Positive Psychology and the Practice of Counseling and Psychotherapy

Lecture 34 - Positive Psychological Interventions and Models of Therapy